Author: Hamilton, Amanda (Author), Ebelthite, Hannah (Author)
Diets & dieting
Published on 10 January 2017 by Octopus Publishing Group (Aster) in the United Kingdom.
Paperback | 224 pages
197 x 129 | 212g
As seen on ITV's Save Money: Good Health 'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante'G Plan the diet that really works' - Irish Sunday IndependentLosing weight never felt so good.
Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.